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Yoga - Gentle Flow
Class Free for MFL Members. Non-Members will be charged $5.00.
10 US dollars
$10
Service Description
This class is for anyone looking for a gentler approach to a movement practice. We'll use a modified sequence of postures to warm the body and incorporate fundamental standing postures to begin building strength and balance. Seated stretches will be shown with props to explore mobility with ease. We'll close with a guided final relaxation, to leave you feeling restored and centered.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us no later than 12 hours in advance. Thank you!
Contact Details
Move Fit Live, De Zavala Road, San Antonio, TX, USA
+ (210) 558-6683
movefitlive@gmail.com
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