Yoga- Strong Flow
Class Free for MFL Members. Non-Members will be charged $5.00.
- 1 hr1 hour
- 5 US dollars$5
- 5999 De Zavala Road
Step into this class to quiet the mind and burn off your daily stresses. A creative sequenced Vinyasa style class that connects movement and breath while building strength, flexibility, and balance in both mind and body. The asana is designed to promote a state of mindfulness and leave you stepping off your mat with a sense of well-being.
To cancel or reschedule, please contact us no later than 24 hours in advance. If you need to cancel within 24 hours of your scheduled appointment, you will be charged your session fee. Thank you!
Move Fit Live, De Zavala Road, San Antonio, TX, USA
+ (210) 558-6683