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Yoga - Yin

Class Free for MFL Members. Non-Members will be charged $5.00.

  • 1 hour
  • 10 US dollars
  • 5999 De Zavala Road

Service Description

Yin and Yang represent the opposites in nature. In vinyasa, we strengthen and mobilize our muscular system through dynamic movement. Yin takes the opposite approach to bring restorative effects on the interwebbing of myofascial tissue. The aim is not to stretch, rather restore suppleness that is naturally lost over time. Yin can be a great practice for those who prefer a slower practice, seeking additional ways to gain mobility, and can be a compassionate choice for those going through difficult times.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us no later than 24 hours in advance. If you need to cancel within 24 hours of your scheduled appointment, you will be charged your session fee. Thank you!


Contact Details

  • Move Fit Live, De Zavala Road, San Antonio, TX, USA

    + (210) 558-6683

    movefitlive@gmail.com


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