Yoga - FeetUp Flow Beginner

Service Description

In this innovative class, you will explore a variety of yoga poses and sequences as you flow with the FeetUp Trainer, a unique prop designed to support and enhance your practice. Whether you're a beginner looking to build strength and flexibility or an experienced yogi seeking new challenges, this class is suitable for all levels. The FeetUp Trainer allows for a safe and stable inversion practice helping you decompress the spine, improve circulation, and build core strength. Expect to have fun, challenge yourself and leave feeling refreshed and revitalized.