Yoga - Slow Flow

Service Description

Slow flow is a gentle form of Vinyasa yoga. The inclusion of slower salutations, grounded postures, and gentler movements allows students to build confidence, familiarity, and proper form during this class. Slow Flow is an inclusive practice that is more accessible than traditional Vinyasa because the teachers' focus is on the students ensuring safety and progress Slow Flow is a great class for beginner yogis and for yogis who want to brush up on fundamental alignment and technique. Class Free for MFL Members. Non-Members will be charged $12.00.