Yoga - Flexibility
Class Free for MFL Members. Non-Members will be charged $5.00.
- 1 hr1 hour
- 5 US dollars$5
- 5999 De Zavala Road
We’ll use vinyasa to warm the body and explore strength, balance and flexibility through standing and sitting postures. Modifications and ways to intensify will be offered to adapt the practice to meet individual needs. We'll close with savasana, or final relaxation, to leave you feeling restored and centered.
To cancel or reschedule, please contact us no later than 24 hours in advance. If you need to cancel within 24 hours of your scheduled appointment, you will be charged your session fee. Thank you!
Move Fit Live, De Zavala Road, San Antonio, TX, USA
+ (210) 558-6683